Your breath is your secret weapon when it comes to finding calm and stressing less. Do you know how to use it properly?
In this very special 2-hour breathing workshop, the inspirational Emma Ferris invites you to hit pause on the everyday routine and discover how to create more moments of calm.
If it feels like stress, pain and everyday life is getting the better of you; then it’s time to take a look at how you’re breathing. In this interactive workshop, you’ll discover:
Click HERE to book and for more information
Call: 03 409 0318