Hatha Yoga

Hatha, meaning the balance between the sun and a moon, is a steady flowing anatomy based practice focusing on strength and flexibility. This is a mixed level class and teachers will offer various options for those of different experience levels.  Some experienced is required.

Queenstown(7)

  • Monday - 12:30 pm

    Sandi

  • Tuesday - 11:00 am

    Clarissa

  • Wednesday - 12:30 pm

    Mark

  • Thursday - 12:30 pm

    Louise

  • Thursday - 5:30 pm

    Mark

  • Friday - 12:30 pm

    Clarissa

  • Sunday - 5:00 pm

    Claudia O